{"id":721,"date":"2018-01-27T10:24:12","date_gmt":"2018-01-27T10:24:12","guid":{"rendered":"https:\/\/www.kratom.gr\/?page_id=721"},"modified":"2019-01-31T14:21:35","modified_gmt":"2019-01-31T14:21:35","slug":"kratom-usage-dosage-guide","status":"publish","type":"page","link":"https:\/\/www.kratom.gr\/en\/kratom-information\/kratom-usage-dosage-guide\/","title":{"rendered":"Kratom Usage and Dosage Guide"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"721\" class=\"elementor elementor-721 elementor-bc-flex-widget\">\n\t\t\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-04b8ef4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04b8ef4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e36059\" data-id=\"6e36059\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6226b1 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"a6226b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"First_Time_Users_Information\"><\/span>First Time Users Information<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16606ad ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"16606ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>New users are trying Kratom every day! Before you decide to give Kratom a try, it is important to inform yourself and know what to expect from this botanical. Kratom effects can seem contradictory to the uninformed user: this plant can boost energy and strength while also helping to calm and relax you.<\/p><ul><li>If you use a <strong>smaller amount<\/strong>, you will feel more mentally awake, experience heightened attention and awareness, and see your motivation increase dramatically. <\/li><li>With <strong>larger doses<\/strong>, the effects of Kratom can lead to feelings of euphoria, reduction in anxiety, sedative-like effects as well as putting you into a restful state of mind. <\/li><\/ul><p>A person&#8217;s response to Kratom can vary widely depending on many factors, such as age, weight and personal biochemistry. Additionally since Kratom it is a natural product its effects can vary between batch to batch as well as from strain to strain. Such as how sometimes a fruit is more sweet from one tree to the next.Growing conditions and physical characteristics of the plant itself can significantly change the characteristics of the leaf, so seasonal differences can be apparent as well!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-8fc6269 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8fc6269\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-741557d\" data-id=\"741557d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-714ff29 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"714ff29\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span class=\"ez-toc-section\" id=\"First_Time_Users_Checklist\"><\/span>First Time Users Checklist<span class=\"ez-toc-section-end\"><\/span><\/h4><p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>Important! People vary in sensitivity to Kratom, and Kratom from different sources can vary in potency, sometimes quite a lot! If you are a first time user, please proceed slowly until you know your own limits.<\/strong><\/span><\/p><ul><li>If taking other medicine, please investigate any interactions and discuss with your doctor.<\/li><li>If you are new to Kratom, please proceed slowly until you know your own limits and have established you have no allergies or other reactions to Kratom.<\/li><li>Many people experience nausea when using very strong doses. <\/li><li>Sensitive individuals may experience nausea at lower doses.<\/li><li>Some people are hypersensitive to Kratom, and may experience adverse reactions such as severe and prolonged vomiting.<\/li><li>Start with a small dose, 1-2 grams on an empty stomach in the morning, or wait 2-3 hours after eating.<\/li><li><strong>DO NOT take a strong, or very strong dose, the first time you are sampling a new batch of Kratom!<\/strong> One should always start with a low dose when experimenting with a new batch of Kratom until you familiar of its characteristics. One can then increase the dose gradually with subsequent experiments until one obtains the desired level of effects.<\/li><li>Don&#8217;t operate a vehicle or dangerous machinery.<\/li><li>It is prudent to slowly find your own limits and wanted effects until you find the balance that you would wish to achieve.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-aeb41dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aeb41dc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04de7a6\" data-id=\"04de7a6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f47ccec ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"f47ccec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Dosage_and_Dosage_Charts\"><\/span>Dosage and Dosage Charts<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-609bb31 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"609bb31\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7191ef9\" data-id=\"7191ef9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7293378 ob-has-background-overlay elementor-widget elementor-widget-toggle\" data-id=\"7293378\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1201\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1201\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-closed fa fa-caret-right\"><\/i>\n\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-opened fa fa-caret-up\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">New Users of Kratom<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1201\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1201\"><p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong>1 &#8211; 3 grams.<br \/> <\/strong><\/span><\/p><p>Many users find 1-3 grams is the optimal dose, even after years of usage.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1202\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1202\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-closed fa fa-caret-right\"><\/i>\n\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-opened fa fa-caret-up\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">New Batch of Kratom<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1202\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1202\"><p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong>1-4 grams<br \/> <\/strong><\/span><\/p><p>Always proceed carefully with a new batch of Kratom. Potency varies from order to order and from seasons to season. <strong>Choose conservatively based on your prior usage requirements.<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1203\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1203\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-closed fa fa-caret-right\"><\/i>\n\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-opened fa fa-caret-up\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Experienced user, 60 kg or less<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1203\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1203\"><p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong>2 &#8211; 4 grams<\/strong><\/span><\/p><p>Even for long term repeat usage, Kratom is very effective.<br \/><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1204\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1204\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-closed fa fa-caret-right\"><\/i>\n\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-opened fa fa-caret-up\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Experienced user, 60 kg. + <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1204\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1204\"><p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong>4 &#8211; 8 grams.\u00a0<\/strong><\/span><\/p><p><em>Example: 90 kg. <strong>Male<\/strong>, user of Kratom for 2-3 years with multiple doses per day. Optimal dose for me is 5 grams.<br \/>\u00a0<\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1205\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1205\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-closed fa fa-caret-right\"><\/i>\n\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-opened fa fa-caret-up\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Chronic Pain Sufferer - Chemotherapy, Multiple Sclerosis, Heavy Arthritis etc.<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1205\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1205\"><p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong>4 &#8211; 10 grams.\u00a0<\/strong><\/span><\/p><p style=\"text-align: center;\"><em><strong>Regardless of the condition, Kratom is quite effective at low dosages for even hard conditions.<\/strong> <\/em><\/p><p>Keep in mind, the higher the dose, the more likely chance of uncomfortable side effects, such as nausea or dizziness may occur.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4787350\" data-id=\"4787350\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80db823 ob-has-background-overlay elementor-widget elementor-widget-toggle\" data-id=\"80db823\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1351\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1351\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-closed fa fa-plus\"><\/i>\n\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-opened fa fa-minus\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Very Important Info about  dosage! PLEASE Read!<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1351\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1351\"><p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>All measurements of dosage CAN ONLY BE RELIABLE in terms of weight (grams).<\/strong><\/span><\/p><p style=\"text-align: center;\"><strong><span style=\"text-decoration: underline;\">Different batches, different levels of drying, and many other factors indicate that measurement of dosage by volume is completely unreliable.<br \/> <\/span><\/strong><\/p><p style=\"text-align: center;\"><strong><span style=\"text-decoration: underline;\">We urge anyone whom wishes to use Kratom therapeutically to buy a digital scale that can measure in at least tenths (.1 good or .01 better) of grams for consistent results! These are usually 10 euros or less and totally worth it.<br \/><\/span><\/strong><\/p><p style=\"text-align: center;\"><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/digital-scale.png\"><img decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-935\" src=\"https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/digital-scale-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/digital-scale-150x150.png 150w, https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/digital-scale-300x300.png 300w, https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/digital-scale-160x160.png 160w, https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/digital-scale-320x320.png 320w, https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/digital-scale.png 361w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/span><\/strong><\/p><p style=\"text-align: center;\">This being said, we have provided a &#8220;Dosage Conversion Chart&#8221; that can assist for those who don&#8217;t have a scale appropriate for measurement.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1352\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1352\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-closed fa fa-plus\"><\/i>\n\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-opened fa fa-minus\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Dosage Conversion - 1 tsp.<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1352\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1352\"><p><a href=\"https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/1tsp-teaspoon-measure.png\"><img decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-937\" src=\"https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/1tsp-teaspoon-measure-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/1tsp-teaspoon-measure-150x150.png 150w, https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/1tsp-teaspoon-measure-160x160.png 160w, https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/1tsp-teaspoon-measure-320x320.png 320w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p><p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong><span style=\"font-size: 18pt;\">1 tsp. can vary from 2.5 grams &#8211; 3.3 grams<\/span><\/strong><\/span><\/p><p><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1353\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1353\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-closed fa fa-plus\"><\/i>\n\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-opened fa fa-minus\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Dosage Conversion - 1 Tbsp.<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1353\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1353\"><p><a href=\"https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/1-Tbsp-Measure.png\"><img decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-936\" src=\"https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/1-Tbsp-Measure-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/1-Tbsp-Measure-150x150.png 150w, https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/1-Tbsp-Measure-300x300.png 300w, https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/1-Tbsp-Measure-160x160.png 160w, https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/1-Tbsp-Measure-320x320.png 320w, https:\/\/www.kratom.gr\/wp-content\/uploads\/2018\/04\/1-Tbsp-Measure.png 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p><p style=\"text-align: center;\"><span style=\"font-size: 18pt; color: #ff0000;\"><strong>1 Tbsp. can vary from 6.5 grams &#8211; 9.2 grams<br \/> <\/strong><\/span><\/p><p>Please see the video below to learn how to properly use measuring spoons.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1354\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1354\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-closed fa fa-plus\"><\/i>\n\t\t\t\t\t\t\t\t<i class=\"elementor-toggle-icon-opened fa fa-minus\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How to properly use measuring spoons video.<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1354\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1354\"><p>Coming soon.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-089b119 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"089b119\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4516ff\" data-id=\"e4516ff\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cbee85 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"8cbee85\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Tips_for_Taking_Kratom\"><\/span>Tips for Taking Kratom<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6412788 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"6412788\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Stay Hydrated<\/strong>\n<ul>\n \t<li>This is a crucial step to always take when dosing, make sure you drink plenty of water. Hydration increases the quality of the effects as well as prolonging its effect, plus water is good for you!<\/li>\n<\/ul>\n<strong>Empty Stomach<\/strong>\n<ul>\n \t<li>Best to dose on an empty stomach, or at least 3 hours after eating. It is also suggest to eat approximately 1 hour after dosing.<\/li>\n<\/ul>\n<strong>Find your optimal dose<\/strong>\n<ul>\n \t<li>There\u2019s a sweet spot for Kratom on the perfect amount of grams that works best for you. You\u2019ll learn it after a bit of experience. What you\u2019ll often find is that fewer grams can often produce a better effect than a larger dose.<\/li>\n<\/ul>\n<strong>Dosing 2+ times\/day <\/strong>\n<ul>\n \t<li>If you dose more than once per day be aware that you may experience \u2018same day tolerance. For instance if it\u2019s your 2nd burn of the day, you may need to add an extra gram than usual. Then possibly another extra gram if it\u2019s your 3rd burn of the day. The longer you can wait between doses, the less tolerance will be developed.<\/li>\n<\/ul>\n<strong>Rotate Kratom Strains<\/strong>\n<ul>\n \t<li>If you notice the quality of effects are diminishing, and are having to dose larger doses for the same effects, it is often due to your tolerance increasing. Rotating types of Kratom keeps the receptors fresh to reduce tolerance.<\/li>\n<\/ul>\n<strong>Don\u2019t overdo it<\/strong>\n<ul>\n \t<li>Sometimes Kratom effects can take more than 30 minutes to kick in, especially if you have eaten something recently. Other times, it\u2019s because your tolerance is too high. Instead of keep adding many more grams after a dud dose; just wait a couple hours to try again. Taking too much Kratom can make you a bit drowsy, as well as exacerbate side effects such as wobbles and nausea.<\/li>\n<\/ul>\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<p><\/p>","protected":false},"excerpt":{"rendered":"<p>First Time Users Information New users are trying Kratom every day! Before you decide to give Kratom a try, it is important to inform yourself and know what to expect from this botanical. Kratom&#46;&#46;&#46;<\/p>\n","protected":false},"author":12,"featured_media":748,"parent":801,"menu_order":8,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-721","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kratom Usage and Dosage Guide - Kratom Greece<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kratom.gr\/en\/kratom-information\/kratom-usage-dosage-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kratom Usage and Dosage Guide - Kratom Greece\" \/>\n<meta property=\"og:description\" content=\"First Time Users Information New users are trying Kratom every day! Before you decide to give Kratom a try, it is important to inform yourself and know what to expect from this botanical. 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